Wednesday, November 29, 2017

Sunday, November 12, 2017

Daily Wellness Drink

Protect your body by having this Wellness Drink

1/4 teas turmeric

1/8 teas ground pepper (pinch)

1 tbs cocoa (preferably naturally processed or raw)

1 teas maca (optional)

1 TB ground flax

1 teas green powder of choice(optional if you don't have)

1/2 teas cinnamon

Whiz up in a small food processor or shake cup or whatever you have.

Drink Daily

Heaven on Earth

What has been on my mind and heart lately?  Thoughts of perfection.  How we, with a focused will, can overcome the snarls in our lives by stopping, taking a long look at the problems, being quiet and letting the answers come.  We already have the answers to most of our challenges, but we are so consumed by busy-ness that we fail to let our screaming hearts be heard.  We can get rid of that junk. We can get our papers culled and organized.  We can forgive that person.  We can forgive ourselves.  We can let joy well up in our hearts and let our resolve be watered with the tears that spring from our eyes.  It's ok.  We can do it. When we come to that realization  a certain anticipation takes hold with the knowledge  that we are no longer looking away or askance, but straight at IT...whatever IT is.
Clarity and Flexibility and Strength will come when we clear the path for those  Heaven-Shaped thoughts to come to the fore and become our Priorities....