Sunday, August 2, 2009

If you are feelin' a bit RAW

http://www.fromsadtoraw.com/TheRawKitchen.htm

I found this today. It has a very useful list of kitchen items you will need if you want to get more enjoyable raw foods into your menu.

For excellent health...
50% to 85% raw whole plant foods (fruits, nuts, seeds, greens, vegetables) everyday.
Live foods, Live bodies.

I am not a raw foodist, but I am for getting the % way up there.

The Rave Diet

Mike Anderson
He has done something great for all of us.

Two books and two companion DVD's.

"Eating" book and DVD

"Healing Cancer from the Inside Out" book and DVD.

Compelling and informative. Award winning.

www.RaveDiet.com

You only get one life ...make it a long and healthy one.

I truly believe that the days of ignorance are in the past. It's time to stop playing games with your health and really start taking a long look at the data. It's just not funny anymore.