I found this today. It has a very useful list of kitchen items you will need if you want to get more enjoyable raw foods into your menu.
For excellent health...
50% to 85% raw whole plant foods (fruits, nuts, seeds, greens, vegetables) everyday.
Live foods, Live bodies.
I am not a raw foodist, but I am for getting the % way up there.
It's soup time! Brrrrr...cold out there! Get warm with a big bowl. 10 VEG SOUP
McDougall Breaking News ...
Censorship of vital information on video platforms and amazon. I never thought I would see the day when I would download a book...read the...