Sunday, August 2, 2009

If you are feelin' a bit RAW

http://www.fromsadtoraw.com/TheRawKitchen.htm

I found this today. It has a very useful list of kitchen items you will need if you want to get more enjoyable raw foods into your menu.

For excellent health...
50% to 85% raw whole plant foods (fruits, nuts, seeds, greens, vegetables) everyday.
Live foods, Live bodies.

I am not a raw foodist, but I am for getting the % way up there.

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